E.6. Creating a Self Care Tool Kit episode artwork

EPISODE · May 20, 2022 · 27 MIN

E.6. Creating a Self Care Tool Kit

from You’re Not for Everyone · host Jackie Henderson

Text Jackie!!!We all need a self care tool kit and we want to start these self care practices today.  We don't want to wait for a crisis before we start taking care of ourselves.  The tools include physical, emotional, spiritual, people and lifestyle support. This podcast is a combination of Jackie's clinical insight as well as her wisdom & life experience gained from years of mentoring, coaching & counseling.Purchase Jackie's Bookhttps://www.amazon.com/Youre-Not-Everyone-Soulful-Authentic/dp/B09MJBQNVR/ref=sr_1_1?crid=5C0OB49OYM32&keywords=youre+not+for+everyone+book&qid=1653315704&sprefix=youre+not+for+%2Caps%2C80&sr=8-1: Website:  www.safesoulcenter.orgFitness & Dance Website:  www.mistfitness.comIf you are experiencing an emergency and like you may want to harm yourself or others, please call 911.  Support the show Click here to support Jackie's show:  https://www.buymeacoffee.com/jackiehendersonWebsite:  www.safesoulcenter.orgFitness & Dance Website:  www.mistfitness.comFacebook:  https://www.facebook.com/yourenotforevery1

Episode metadata supplied by the publisher feed · Published May 20, 2022

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Text Jackie!!! We all need a self care tool kit and we want to start these self care practices today. We don't want to wait for a crisis before we start taking care of ourselves. The tools include physical, emotional, spiritual, people and lifestyle support. This podcast is a combination of Jackie's clinical insight as well as her wisdom & life experience gained from years of mentoring, coaching & counseling. Purchase Jackie's Bookhttps://www.amazon.com/Youre-Not-Everyo...

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E.6. Creating a Self Care Tool Kit

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