E 6: Why is my baby crying? And what is the witching hour?

Is your baby crying and you just don’t know why? In this episode of the Best for Baby Podcast, Lisa dives deep into the many reasons behind baby crying and what parents can do about it. From hunger and discomfort to the witching hour, you’ll discover how to recognise your baby’s cues and respond with confidence.We’ll explore:The differences between tired, hungry, overstimulated and bored babiesWhy some cries are normal communication and others may signal discomfort or illnessThe witching hour – why it happens and how to help your baby through itPractical calming strategies, from swaddling and skin-to-skin contact to soothing movement and white noiseHow to spot the signs of an overtired baby before they spiral into full-on meltdownsBy the end of this episode, you’ll have a clearer understanding of what to do if a baby is crying, how to keep your little one in a calm-alert state for longer, and when it’s time to seek extra help.🔗 Resources mentioned in this episode:Free swaddling tutorialPrevious sleep episodeMore support at physiobaby.co.ukIf you’ve been wondering what to do when your baby is crying and feeling overwhelmed, this episode will bring both reassurance and practical steps to help you and your little one feel calmer.Connect with Lisa here!For help on: Baby Flat Head Syndrome (Plagiocephaly and Torticollis), click here!Positional Talipes (Correctable Club Foot), click here!