E.74 Melissa Tattam's Secret Obsession With All Things Organic, Anti-Inflammatory and Learning About What's Right For You

This week I am joined by my very good friend Melissa Tattam in order to dive into her secret obsession with Organic food, eating a balanced diet, and learning about personalised nutrition and anti-inflammatories. I say secret because many of you know a lot about Melissa's life and lifestyle but this area is one that she keeps to herself due to not being a qualified nutritionist and not wanting to advise incorrectly or mislead anyone. But she has done so much of her own research and gone through her own journey that I thought it was time to share it.I think this episode is the epitome of the more you look the more you see because when you begin to research into health and wellness you realise how much we can do in order to be the healthiest version of ourselves.Melissa has recently taken her health to the next level by going through a personalised plan with Pippa Campbell who is a Functional Nutritionist and with that she has found out more about her body, what vitamins she is low on, what her body can and can't process and a lot lot more!Melissa is also passionate about making sure she is doing everything she can in order to feel the best version of herself and protect her body from the additives and chemicals that we surround ourselves with every day.We deep dive into the following topics:What does Melissa's diet look likeWhy is she obsessed with OrganicEverything in moderation - what that means to MelissaHer take on eating dairy and meatWhy she never buys any food in plastic packaging Her relationship with foodHer Pippa Campbell experienceWhat vitamins and supplements she takes and whyHer skin and what she uses What wellness means to her This episode is hosted by Georgia Symonds and produced by Maisie Peppitt Hosted on Acast. See acast.com/privacy for more information.