E-85 First Gen Forward: Intention Setting in the New Year Part 2 with Sara

Dear First Gens, Welcome to the final episode of The First Gen Madrina podcast for this month's theme, First Gen Forward: Intention Setting for the New Year! In this reflective and empowering episode, we explore the difference between goals and intentions and why setting intentions can help create alignment and purpose in your life. I share my three powerful intentions for 2025—prioritizing mental health, saying yes to what brings me joy and purpose, and setting strong boundaries.Join me as I discuss how I will reframe old narratives, release limiting beliefs, and step into my power in 2025. Tune in for practical advice, heartfelt reflections, and inspiration to kickstart your year with clarity and purpose. Remember, you’re never alone on this journey—your Madrina is here for you!Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. Also, follow me on instagram  @thefirstgenmadrina and Sara Diaz, LCSW on LinkedIn.Supporting You Into the New Year, Sara, The First Gen Madrina