E.89. The Story We Tell Ourselves

Text Jackie!!!A good story can entertain, motivate, and teach valuable lessons. That is why it is important we pay attention to the stories we tell ourselves. Stories can change how we see the world. But they can also impact how we see ourselves—especially if we tell ourselves the same ones over and over again. Our minds are wired to create a cohesive narrative out of the apparent chaos of life. Our stories tell us who we are, what we value and what we're capable of. These stories not only bring meaning to our life, but also, create the life we're experiencing.  What is the story you are telling yourself about yourself? This podcast is a combination of Jackie's clinical insight as well as her wisdom & life experience gained from years of mentoring, coaching & counseling.PurchaseJackie's Workbook (based on the podcast): https://www.amazon.com/Youre-Not-Everyone-Workbook-Soulful/dp/B0B92DVFF8/ref=sr_1_15?crid=3CEWRDFEKYXVQ&keywords=you%27re+not+for+everyone&qid=1660243638&sprefix=youre+not+for+everyone%2Caps%2C107&sr=8-15Jackie's Memoir Book: https://www.amazon.com/Youre-Not-Everyone-Soulful-Authentic/dp/B09MJBQNVR/ref=sr_1_1?crid=5C0OB49OYM32&keywords=youre+not+for+everyone+book&qid=1653315704&sprefix=youre+not+for+%2Caps%2C80&sr=8-1:Support the show Click here to support Jackie's show:  https://www.buymeacoffee.com/jackiehendersonWebsite:  www.safesoulcenter.orgFitness & Dance Website:  www.mistfitness.comFacebook:  https://www.facebook.com/yourenotforevery1