E 9: How to Do Infant Massage at Home, and why!

In this episode, Lisa dives into the beautiful world of baby massage — exploring how this simple, soothing practice can calm your baby, deepen your bond, and even boost development. Drawing on decades of clinical experience and research from developmental psychologist Dr. Tiffany Field, Lisa breaks down the benefits of baby massage, explains how to do infant massage safely, when you can start, and which oils to use (and which to avoid).You’ll discover how baby massage:Helps both baby and parent relax through parasympathetic activationImproves sleep, digestion, and weight gain in underweight infantsSupports cognitive, motor, and speech developmentBoosts bonding, confidence, and calmness for parentsCan fit easily into your day — even just a few minutes after a nappy change!Lisa also shares practical tips on:Simple massage routines you can do at homeSafe oils like coconut, sunflower, or olive oilHow to adapt massage for newborns and preterm babiesWhen not to massage (like during fussiness or right after a feed)Plus, you can get the link to her free baby leg massage video to help you get started here!Connect with Lisa here.Connect with Lisa here!For help on: Baby Flat Head Syndrome (Plagiocephaly and Torticollis), click here!Positional Talipes (Correctable Club Foot), click here!