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May 26, 2021 18 min

E.9- Unlearning restriction in work, food, exercise

from Sex, love, & money Hosted by Jennifer Jade Merrihue

Sometimes the “healthiest” thing is the thing in the way Restriction is not freedom

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E.9- Unlearning restriction in work, food, exercise

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Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology. Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture.

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This episode is 18 minutes long.

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This episode was published on May 26, 2021.

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