E - Enjoy each day

Thanks for reading Robert’s Substack! This post is public so feel free to share it.You need to be thankful, in my opinion.You can be thankful that you have food to eat, that you have a roof over your head, that you have people you can talk to.You can be thankful that you have cats.You can be thankful you have dogs.But enjoy each day.For me, when it’s really stressful, I sit back and I ease myself into the day and I just work at it and enjoy the little moments as much as possible.By the end of the day, I feel better. I feel a bit more energized. And maybe I’ll go for a walk.Maybe I’ll go for a workout. That helps too.Robert’s Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe