悪い完璧主義から自分の気持ちを緩めるコツ（1/2）

完璧主義は良くないものと知られていますが、とはいえ「そんなに緊張感をなくして大丈夫…？」という不安も起きがちです。そんな不安とどう向き合えばいいか、解説しました。この放送の続きはVoicyで👇https://voicy.jp/channel/2043

Episode metadata supplied by the publisher feed · Published May 19, 2026

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悪い完璧主義から自分の気持ちを緩めるコツ（1/2）

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