EPISODE · Apr 10, 2023 · 6 MIN
É melhor comer frutas e legumes com ou sem casca?
from BBC Lê · host BBC Brasil
Muita gente tem o hábito de descascar frutas e legumes - desnecesariamente. Existem nutrientes importantes na casca. E as descartadas contribuem para as mudanças climáticas.
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É melhor comer frutas e legumes com ou sem casca?
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