É Possível Ser Mais Produtivo Em Apenas 21 Dias? (PERGUNTE - ME COMO) | ProducastS03E72

from Producast - Organização e Produtividade Pessoal · host Producast - Organização e Produtividade Pessoal

Neste episódio nós vamos falar sobre a teoria dos 21 dias para se livrar de hábitos antigos e substituí-los pelos novos. criada pelo psicólogo Jeremy Dean, autor do livro Making Habits, Breaking Habits, sobre como o cérebro funciona quando precisa automatizar escolhas, ele fala sobre alguns estudos que dão embasamento científico real para um possível número de dias necessário para se formar um hábito. Ouça agora esse episódio e compartilhe com seus amigos! Links deste episódio Treinamento Produtividade 21 dias: http://bit.ly/21DiasProducast Link Matéria sobre 21 dias http://bit.ly/mudancadehabitos21 Comunidade do Telegram - https://t.me/producast Site: https://www.producast.com.br Canal no YouTube - http://bit.ly/ProducastYouTube Spotify - http://bit.ly/SpotifyProducast Pesquisa Produtividade - http://bit.ly/PesquisaProducast

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É Possível Ser Mais Produtivo Em Apenas 21 Dias? (PERGUNTE - ME COMO) | ProducastS03E72

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This episode is 35 minutes long.

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This episode was published on July 23, 2019.

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