E Squared - Final Experiments

Hey Shelf Improvers! *]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "c6baffbb-92a7-408c-8b60-ef0a0e527d6f" data-testid= "conversation-turn-2" data-scroll-anchor="true" data-turn= "assistant"> What if the more you look for the good… the more it finds you? In this final episode of E-Squared by Pam Grout, we explore Experiments 7–9… and bring everything we've learned full circle. From thinking positively about food and its impact on our bodies, to sending a thought to someone and seeing if it returns, we dive into the idea that we are all connected through energy, frequency and awareness. You know those moments… when you think of someone and they call, or you catch someone looking right back at you… coincidence, or something more? And finally, we focus on something beautifully simple… noticing the good. Actively recognising what's going right, what's showing up, and what might already be unfolding for us when we choose to stay open. This episode is a reflection on the journey through the experiments, how it's shifted our perspective, and how choosing positivity, intention and curiosity might just change what we experience day to day. Because sometimes… what's meant for you is already on its way. You just have to ask. in it I mention a youtube interview and its this one here: with Simon Mills on Diary of a CEO https://youtu.be/5Jk5XCLAr6w?si=f7BVGoS9pGnDPsAT Next month on the Shelf Improvement Podcast, we're diving into The Art of Spending Money by Morgan Housel. This isn't about budgets, spreadsheets or cutting back… it's about understanding the psychology behind how we spend, and why money doesn't always bring the happiness we expect it to. We'll be exploring how to use money in a way that actually adds value to your life, aligns with what truly matters to you, and helps you build a life that feels rich… not just looks it. If you've ever wondered why some purchases feel amazing and others fall flat, or how to feel more intentional and fulfilled with your money, this one's for you. Join us next week as we start unpacking a whole new way of thinking about money… and what it's really for. 💬 Got thoughts? We'd love to hear them! Join the conversation in our WhatsApp group (link below)—trust us, it's basically therapy. 📚 Not reading along in real time? No worries! We've covered 30+ amazing books. Pick one that resonates and jump in anytime. 💛 Our community is always open—it's never too late to join. Connect with like-minded people, raise your vibes, and get inspired. Links below! 🔗 Join us here: 📱 WhatsApp & email updates: Shelf Improvement Community 📘 Facebook: Shelf Improvement Podcast 📩 Email: [email protected] 📸 Instagram: @shelfimprovementbookclub https://linktr.ee/shelf_improvement_podcast 💡 Support our new Instagram page! Like, follow, share, and tag us when you post about your reads—we appreciate it more than you know! Enjoy the episode, and we'll catch you next week! Holly & Anna X