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E’ UTILE ANDARE IN ALTURA CON GLI ATLETI? episode artwork

EPISODE · Jan 18, 2020 · 8 MIN

E’ UTILE ANDARE IN ALTURA CON GLI ATLETI?

from Maxima Performa · host Gian Mario Migliaccio

E’ UTILE ANDARE IN ALTURA CON GLI ATLETI?In questo video, con la partecipazione di Luca Riceputi, parleremo di:✅ Cosa è l’allenamento in Altura?✅ Quali sono gli effetti dell’allenamento in Altura?✅ Come cambia la stanchezza in Altura?Rimani con me nel nuovo canale YouTube dove potrai anche commentare e fare domande su questo argomento https://www.youtube.com/GianMarioMigliaccio (e clicca la campanellina)Review: Contemporary Periodization of Altitude Training for Elite Endurance Athletes: A Narrative Review.Link:https://www.ncbi.nlm.nih.gov/m/pubmed/31452130

Episode metadata supplied by the publisher feed · Published Jan 18, 2020

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