EPISODE · Mar 30, 2019 · 6 MIN
饿也是一种养生方法
from 用耳朵学中医
根据现代医学研究成果，如果一个人感到饿意后，只要一个小时后不进食，之后身体就会出现一种叫“长寿基因”的物质。这种物质，具有强大的修复功能，对身体益处颇多，在人类的长寿因素中，不可缺少的一个要素就是适当饿肚子。早在几千年前，《黄帝内经》便载有“食饮有节”的好处。饿是一种养生方法晚饭不吃，饿“治”百病适当饿肚子可以让身体的器官得到休息全文请访问：https://zhong1.org/3825.html
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