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E002 | Varför träning, egentligen? episode artwork

EPISODE · Nov 11, 2024 · 51 MIN

E002 | Varför träning, egentligen?

from Trainium snack · host Johan Ljungqvist

Hur ska man träna för att uppnå hälsofördelar? Hur tränar vi och varför rekommenderar vi träning åt andra? Vi pratar också en del om Alex mentala hälsa, som Alexandra efter dagens diskussion känner sig lite fundersam över! Vad får Josse att krypa ur skinnet, och hur äter Vicki egentligen?!

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E002 | Varför träning, egentligen?

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Frequently Asked Questions

How long is this episode of Trainium snack?

This episode is 51 minutes long.

When was this Trainium snack episode published?

This episode was published on November 11, 2024.

What is this episode about?

Hur ska man träna för att uppnå hälsofördelar? Hur tränar vi och varför rekommenderar vi träning åt andra? Vi pratar också en del om Alex mentala hälsa, som Alexandra efter dagens diskussion känner sig lite fundersam över! Vad får Josse att krypa ur...

Can I download this Trainium snack episode?

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