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E002 | Varför träning, egentligen? episode artwork

EPISODE · Nov 11, 2024 · 51 MIN

E002 | Varför träning, egentligen?

from Trainium snack · host Johan Ljungqvist

Hur ska man träna för att uppnå hälsofördelar? Hur tränar vi och varför rekommenderar vi träning åt andra? Vi pratar också en del om Alex mentala hälsa, som Alexandra efter dagens diskussion känner sig lite fundersam över! Vad får Josse att krypa ur skinnet, och hur äter Vicki egentligen?! Trainium snack E002 Trainium Ab Oy

Episode metadata supplied by the publisher feed · Published Nov 11, 2024

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E002 | Varför träning, egentligen?

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