E003: Beyond Your Past: Choosing Who You Want to Be

In this heartfelt conversation, Sarah Edwards shares her personal journey with mental health, including her recent PTSD diagnosis. She emphasizes the importance of understanding trauma, reframing personal narratives, and advocating for oneself. The discussion highlights how past experiences shape our present but do not define us, encouraging listeners to embrace their stories and pursue their goals with authenticity and strategy. Keywords: mental health, PTSD, personal growth, trauma, self-advocacy, creativity, entrepreneurship, narrative reframing, empowerment, strategy