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E008 | Nyårslöften - hiss eller diss? episode artwork

EPISODE · Jan 10, 2025 · 50 MIN

E008 | Nyårslöften - hiss eller diss?

from Trainium snack · host Johan Ljungqvist

Vi tar en personlig tillbakablick på det gångna året och träningen som varit. Josse har blivit starkare, Alex har fått sämre kondition, Ääli är nöjd över att vara tillbaka med sin chinsträning och Vicki minns den enda gången under året hon varit väldigt nära att spy av fysisk ansträngning. Vi diskuterar också nyårslöften och vad som kan tänkas vara positivt respektive negativt med dem. Har vi själva något vi kommer satsa lite extra på i år och hur ser överlag träningstrenderna ut 2025?

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E008 | Nyårslöften - hiss eller diss?

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