E01: Hormones

Share Your Thoughts!One area of health that causes a lot of confusion for women is hormones. Today Shawna and Lindsey talk to us about all 23 hormones. We get a deep dive into how each of them work, what each of them do for you when and what happens when the body is missing hormone. The ladies also explain what to do when lab results come back fine but you still feel like something's off. This is one of the most common concerns the ladies see on their intake forms and we're excited to share this information to help you live your best with a better understanding of hormones and how they relate specifically to you.Here's a look at the show: What are hormones and how do they work (:21) The relationship between gut health and hormones (4:58) The role testosterone plays for women (9:12) Thyroid Hormone testing (11:23) Blood sugar and blood pressure hormones (19:45) Importance of Insulin (22:02) Cortisol and adrenal hormones (26:52)Learn more about Rejuvenating Health here:⁠www.rejuvenatingnutritioncoaching.com⁠And be sure to follow along on the socials:⁠Tik Tok⁠⁠Instagram⁠⁠Facebook⁠--- Send in a voice message: https://podcasters.spotify.com/pod/show/rejuvenatinghealthpodcast/messageIf you liked this episode, please consider sharing it out with a loved one and telling us what you think below with a kind review and rating on Apple or Spotify:⁠⁠⁠⁠⁠⁠To rate and review the show on Apple Podcasts, click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To rate and review the show on Spotify, click here⁠⁠⁠⁠⁠Feel free to reach out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rejuvenatinghealth.net⁠And be sure to follow along on the socials:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠