E01 - Start Here. Small Changes, Big Dreams episode artwork

EPISODE · Jan 28, 2025 · 13 MIN

E01 - Start Here. Small Changes, Big Dreams

from That Manifesting Mama · host Tara Ramsay

Motherhood can leave us feeling lost, but it doesn’t have to stay that way. In this first episode, I share the small but impactful changes I’ve made to start “getting my pink back.” From carving out moments of self-care to simple mindset shifts, this episode is packed with relatable, actionable tips to help you reconnect with yourself amidst the chaos of motherhood. Let’s take that first step together—because being a mum doesn’t mean losing who you are. This week's affirmation - I am worthy of joy, love and abundance. I choose to take care of myself because I matter. Follow me on Instagram and TikTok @thatmanifestingmama for more inspiration, or reach out via email at [email protected]. Don’t forget to subscribe, leave a review, and share this episode with another mum who could use a little extra positivity EPISODE NOTES: The podcasts I spoke about on this week's episode are: The Mel Robbins Podcast and The School Of Greatness Podcast and audio book.

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E01 - Start Here. Small Changes, Big Dreams

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