E010 How to manage fear and show up with intention with Emma Gibbs-ng

  During this solo episode I will be sharing with you how you can manage fear and show up with intention.     Following on from the amazing interviews with both Gemma Went & Jessica Killingley I really wanted to spend some time talking about FEAR and share 5 transformational ways to manage fear so it no longer impacts on your life in a way that leaves you feeling out of control, stuck and vulnerable.     Fear is something we all experience at some point and it presents itself differently for each of us. It is how we respond to that fear that determines the impact it has of our life. Fear never goes away but you can learn to manage it by reducing the hold it has on you and take back the control of your outcomes.       About Emma:   Get inspired and fired up with Emma Gibbs-Ng, founder of the Mindset Growth Academy, bringing Mindset to life!   The Mindset Growth Academy Podcast brings together incredible stories of inspiring people from around the world who have achieved greatness, overcome adversity and never given up.   The host, Emma Gibbs-Ng also combines her personal experiences of overcoming multiple traumas along with her a experience as a leading Mindset Coach, to inspire, influence and help thousands of people to create a growth Mindset and achieve greatness in all areas of their life   Emma's Links: Facebook Twitter Instagram LinkedIn Website