E010 - The Astonishing Power of Gratitude with Jennifer Garman

Start being thankful for what you have. Look at the glass as half-full. We hear it so much that we don’t even realize its importance anymore. In this article, let’s talk about gratitude. What is gratitude? Just a feeling, right? But this feeling can change the way you think, live and feel. Gratitude is an attitude. It’s a way of life. What you think of as just a feeling or sense of appreciation can change your entire life. Let’s talk about gratitude in detail. Why should you practice gratitude anyway? Is it as ‘good’ as it seems? How is gratitude different from simple thankfulness? How should you practice gratitude? What are the benefits of gratitude? Are you excited? I sure am! Let’s dive straight in. Interview with Jennifer Garman  owner of https://gratitudemission.org/The creator of the Gratitude TreeAuthor of Flourish - 7 Ways Gratitude Can Transform Your LifeNote: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help. Ready to Go Deeper?The guide is just the beginning. Inside The Relaxation Lounge Community, you'll find ongoing support, relaxation practices, and a group of women who genuinely get it. No judgment. No pressure. Just real connection with women who are done doing stress alone.https://support.therelaxationlounge.info