E015: 5 Tips to Hit Your Goals & Avoid Failure

from Local Flexx Hosted by Connor Flahive

In Episode 15, we are joined by Flahive's coach, Mark Krueger! Together Mark & I have 19 years of coaching experience. We have worked with hundreds of people over that time and have a front seat vantage point between what makes someone successful versus failing...when it comes to health & fitness goals!! 1. EVERYTHING begins with mindset. Get that in order first! 2. Write it down & tell someone! 3. Make your goals attainable...both short term & long term. 4. Trust your process and rely on your daily actions during the ups & downs. 5. Make it a priority. Thank you so much for coming on Mark!! Hope you enjoy!

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E015: 5 Tips to Hit Your Goals & Avoid Failure

0:00 17:34

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How long is this episode of Local Flexx?

This episode is 17 minutes long.

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This episode was published on February 24, 2021.

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