EPISODE · Dec 4, 2023 · 9 MIN
E016 - 5 Vital Steps To Getting A 6 Pack
from The Upgrade w/ Ben Craughwell · host Ben Craughwell
In this episode, Ben gives you his top 5 steps to getting a 6 pack. From 16 years of trial and error, Ben has tried everything - he will share with you the only 5 things that truly matter with getting abs.
Embed this episode
NOW PLAYING
E016 - 5 Vital Steps To Getting A 6 Pack
0:00
9:45
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Upgrade w/ Ben Craughwell?
This episode is 9 minutes long.
When was this The Upgrade w/ Ben Craughwell episode published?
This episode was published on December 4, 2023.
Can I download this The Upgrade w/ Ben Craughwell episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!