E016 - A Burnout Story! with Kassandra Arsenault

Kassandra Arsenault shares a powerful burnout story. She shares how she created an awareness around burnout, created boundaries and integrated self care to create a more balanced lifestyle. Kassandra ArsenaultSocial Media Manager, Konnect, Thunder Bay, Ontariohttps://www.letskonnect.ca/Note: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help. Ready to Go Deeper?The guide is just the beginning. Inside The Relaxation Lounge Community, you'll find ongoing support, relaxation practices, and a group of women who genuinely get it. No judgment. No pressure. Just real connection with women who are done doing stress alone.https://support.therelaxationlounge.info