E016 - 'Git!

Al Val is back with a firm message to any fans that are cruel to other people. GO ON, 'GIT! And same goes to you, depression! GO ON, GIT! GIT! In addition, Al talks a lot about crying and getting emotional, an emerging subgroup of new Al Val admirers, wearing a skirt at work that one time, masculinity & repression & butt hygiene, therapy, and a whole bunch of other personal stuff. This one's reeeeal close to the heart! Take care of yourselves!