E016: Intention Over Hustle: Finding Joy in the Everyday

Sarah shares her journey of discovering how intentional living can dramatically improve your quality of life even within limitations. She challenges listeners to question their definitions of success and embrace that while suffering is part of the human experience, we have the power to infuse joy into our everyday moments. Sarah offers practical ideas for adding intention to your day—from creating sensory experiences with candles and music to planning small joys like fresh flowers in unexpected places. This episode reminds us that our creative practice is important but not our entire identity, and invites listeners to attempt five intentional acts over the next seven days to transform their relationship with ordinary life.