E017 - Krista Beck: Overcoming Fear Of Weight Gain & Escaping Disordered Eating

from Beyond The Mirror · host Jonny Landels

Today I'm speaking with Dietitian Krista (https://www.instagram.com/dietitian.krista/) all about her journey from diet culture drop out to intuitive eating dietitian and food freedom advocate. Download my free guide to break free from food and body obsession: https://nextstepnutrition.co.uk/freeguide/  Join us in Beyond The Mirror Club: https://nextstepnutrition.co.uk/beyond-the-mirror-club/ 

What this episode covers

Today I'm speaking with Dietitian Krista (https://www.instagram.com/dietitian.krista/) all about her journey from diet culture drop out to intuitive eating dietitian and food freedom advocate. Download my free guide to break free from food and body obsession: https://nextstepnutrition.co.uk/freeguide/ Join us in Beyond The Mirror Club: https://nextstepnutrition.co.uk/beyond-the-mirror-club/

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E017 - Krista Beck: Overcoming Fear Of Weight Gain & Escaping Disordered Eating

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This episode is 48 minutes long.

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This episode was published on August 18, 2023.

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