E017 - Mindfulness y cómo acercarnos a ésta práctica.

from MeditaMindful · host Isabel Huerta

En este episodio te cuento acerca de cómo veo el Mindfulness, algunos de sus beneficios, las actitudes que necesitamos y la práctica que nos acerca al presente. Espero te sea de ayuda y te motive para acercarte a vivir la experiencia con mayor presencia. Sígueme en @meditamindful 🤗

Episode metadata supplied by the publisher feed · Published Jul 20, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

E017 - Mindfulness y cómo acercarnos a ésta práctica.

0:00 24:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of MeditaMindful?

This episode is 24 minutes long.

When was this MeditaMindful episode published?

This episode was published on July 20, 2020.

Can I download this MeditaMindful episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!