E018 - Stress Relief with Laughter with Jennifer Mason

Jennifer Mason is a licensed acupuncturist turned stand up comic. She loves turning bad days into good jokes - this is what she loves to do. She realized how effective comedy was to combat anxiety, depression, stress and loneliness. Jennifer shares how to make your bad experiences into funny stories.  Add a little laughter into your life!Learn more here: https://balance-me.ca/stressandcomedy/ Jennifer Mason - www.vitamin-chi.comNote: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help. Ready to Go Deeper?The guide is just the beginning. Inside The Relaxation Lounge Community, you'll find ongoing support, relaxation practices, and a group of women who genuinely get it. No judgment. No pressure. Just real connection with women who are done doing stress alone.https://support.therelaxationlounge.info