E02: Women's Health

Episode 2 of the The Rejuvenating Health Podcast podcast, hosted by Rejuvenating Health, titled "E02: Women's Health" was published on April 20, 2023 and runs 26 minutes.

April 20, 2023 ·26m · The Rejuvenating Health Podcast

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Summary

Share Your Thoughts! What hormones are "women's" hormones? How does menopause affect a woman's health? Can women regulate their hormones and their health through maintaining a healthy and active lifestyle? All of these questions and more are discussed in today's show, as the ladies debunk the many mysteries when it comes to women's health. Here are the highlights: The main sex hormones (0:57) Your menstrual cycle and how it affects your hormones (3:00) How to tell if your hormones are out ...

Episode Description

Share Your Thoughts!

What hormones are "women's" hormones? How does menopause affect a woman's health? Can women regulate their hormones and their health through maintaining a healthy and active lifestyle? All of these questions and more are discussed in today's show, as the ladies debunk the many mysteries when it comes to women's health. Here are the highlights:

The main sex hormones (0:57)
Your menstrual cycle and how it affects your hormones (3:00)
How to tell if your hormones are out of whack (5:34)
What causes heavy bleeding and other problems? (12:08)
Women have testosterone?! (14:54)
Stress and hormones (17:55)
Your menstrual cycle and your hormones (19:43)
The truth about menopause (21:34)

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