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E020. “好气哦”但还要保持围笑，是种死循环吗？ episode artwork

EPISODE · Feb 23, 2023 · 1H 2M

E020. “好气哦”但还要保持围笑，是种死循环吗？

from 高贵FM

大家好，欢迎来到这一期的高贵FM。我是小高。这期节目我们要聊的主题，是关于：该不该表达自己心里的愤怒？相信大家现在在日常生活中，对「情绪」或者「内耗」相关的话题也有很大的兴趣。之前我去做过几次心理咨询。确实心理咨询在帮助我了解自己和认识自己情绪的这条路上，起到了非常重要的作用。在正式节目开始之前，我们先要感谢简单心理对这期节目的赞助支持。关于简单心理「简单心理」成立于2014年，是国内领先的心理健康服务平台，在全球117个城市，拥有1000+位优秀的华语心理咨询师，目前已为超过100万人次提供专业的心理健康服务，关注心理健康，陪你一起更好地成为自己。线上首次咨询包含3份专业的心理量表，一次50分钟的1v1视频访谈，在结束之后提供给你一个定制化心理健康方案，包含推荐3位适合的心理咨询师及提供10份以上的自助书/影/音的资料。它比较像是一次全面的“心理体检”，可以帮你有效梳理当前的困扰，高效地定位你在面对的问题，成为你自我探索旅程上迈出的第一步。更多心理服务： 「简单心理APP」本期音乐：林俊杰《达尔文》魏如萱《Have a nice day》

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E020. “好气哦”但还要保持围笑，是种死循环吗？

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Frequently Asked Questions

How long is this episode of 高贵FM?

This episode is 1 hour and 2 minutes long.

When was this 高贵FM episode published?

This episode was published on February 23, 2023.

What is this episode about?

大家好，欢迎来到这一期的高贵FM。我是小高。这期节目我们要聊的主题，是关于：该不该表达自己心里的愤怒？相信大家现在在日常生活中，对「情绪」或者「内耗」相关的话题也有很大的兴趣。之前我去做过几次心理咨询。确实心理咨询在帮助我了解自己和认识自己情绪的这条路上，起到了非常重要的作用。在正式节目开始之前，我们先要感谢简单心理对这期节目的赞助支持。关于简单心理「简单心理」成立于2014年，是国内领先的心理健康服务平台，在全球117个城市，拥有1000+位优秀的华语心理咨询师，目前已为超过100万人次提供专...

Can I download this 高贵FM episode?

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