E022 El poder del Mindfulness | MARÍA CALDERÓN

from RUTA CÓSMICA · host Verónica Valdespino

Mariá Calderón es terapeuta holística especializada en meditación, Reiki y coaching emocional. En este episodio hablamos de cómo el mindfulness puede ayudarte a salir del piloto automático, manejar tus emociones, reconectar con tu cuerpo y vivir con intención. Además nos comparte una meditación para practicar la atención plena.Encuentra a María en FB e IG como: @mariccalderonMis redes sociales:FB: https://www.facebook.com/share/1DwuGtjdkp/?mibextid=wwXIfrIG: https://www.instagram.com/veronica_valdespino?igsh=MWxiYXo5NzFobnFvNg%3D%3D&utm_source=qr Tik tok: https://www.tiktok.com/@vero_valdespino?_t=ZM-8tGZ1y67YCk&_r=1

Episode metadata supplied by the publisher feed · Published Apr 16, 2025

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E022 El poder del Mindfulness | MARÍA CALDERÓN

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