E027 Practices to Reduce Stress with Amy Rempel

Amy Rempel is a  certified Aromatherapist, Reiki and EFT PractitionerShe empowers women to take care of themselves and their families.As a certified aromatherapist she discusses using essential oils for many uses such as: hormonal issues, sleep, motivation, focus, keeping the nervous system happy and reducing stress. She discusses using reiki and EFT (Emotional Freedom Technique) and it's benefits. She has pivoted her practice, she is now is offering EFT sessions and essential oil protocols online. She does provide hands on services in the Collingwood, Ontario area.Amy's Books:  I’m 30, Now What? and On Her Plate, use code Amy20 to get 20% off here: https://goldenbrickroad.pub/To Contact Amy:Instagram at https://www.instagram.com/rempel.amy/ https://www.amyrempel.com Note: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help. Ready to Go Deeper?The guide is just the beginning. Inside The Relaxation Lounge Community, you'll find ongoing support, relaxation practices, and a group of women who genuinely get it. No judgment. No pressure. Just real connection with women who are done doing stress alone.https://support.therelaxationlounge.info