E031 | Be like a dog!

from Trainium snack · host Johan Ljungqvist

Idag diskuterar vi sommarformen i podden! Är det svårt att komma i form, behöver man vara i form och när är man ens det? Har vi utseendemässiga mål med vår träning och har vi några personliga kroppsideal? Och vad har hundar med beach 2026 att göra? Många frågor som mest leder till nya frågor i dagens snack, men här finns mycket intressant att hämta! Och du som är ung! Upplys oss gärna om vi har rätt eller totalt fel i våra generaliseringar om ungdomars styrketräning!

Episode metadata supplied by the publisher feed · Published Mar 27, 2026

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E031 | Be like a dog!

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This episode was published on March 27, 2026.

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