E033 Mindset for Health and Fitness with Jaime Turner

A huge part of health and fitness is how we look at it and our attitude towards believing in ourselves.  Jaime Turner shares her positive outlook on nutritional health and trying new fitness activities.  You'll definitely be encouraged by her outlook on life and zeal for cultivating positive thinking. Jaime Turner is a Physician Assistant specialized in otolaryngology and allergies.  She began running after her daughter was born and has competed in multiple triathlons, half marathons, one full marathon, and has been training towards her first ultra trail marathon (50K).  Jaime has been married to Stephen for five years and has a four year old daughter. Afternoon Ti Links Blog- https://afternoonti.blogspot.com Instagram- @highafternoonti   Intro/Outro Music Our Big Adventure by Scott Holmes www.scottholmesmusic.com