Skip to content
E037 - MindfulGis episode artwork

Nov 8, 2021 46 min

E037 - MindfulGis

from PodGis with Ava Val Hosted by AVA VAL

Al Val is away! In British Columbia, Canada! But have no fear - she recorded a "PodGis" so you don't miss a single fun-having dang-blasted crumb-nibbling moment. In this one, Al Val talks about being "hoisted by your own petard" and then provides a transition update regarding boob pain in sports; after that she guides you through a very exclusive meditation practice, then closes on a whole bunch of nonsense about Rodney Dangerfield.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

E037 - MindfulGis

0:00 46:59

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of PodGis with Ava Val?

This episode is 46 minutes long.

When was this PodGis with Ava Val episode published?

This episode was published on November 8, 2021.

Can I download this PodGis with Ava Val episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.