E040-我们学着放开过去伤害我们的人和事，学着向前看。因为生活本来就是一往直前的。

我们学着放开过去伤害我们的人和事，学着只向前看。因为生活本来就是一往直前的。 We learn to let go of things and people that hurt us in the past and just move on. For life is all about moving on. let go of 放手，松手 放开我，我已经受够你了。 Let go of me , I don't want to be with you any more! 只有时间，才能会让他放下一切的。 Time is the only thing to make him let go of everything. 我们进入冥想的状态时，我们很自然地让一切都流走。 We naturally let go of everything when we are in meditation. hurt 1. 受伤，损害，伤害，使别人痛苦 他在试图从警方手中逃跑时，受了很重的伤。 He had hurt himself badly when he tried to run from the police. 我没有想伤害她，我本来想帮她来着。 I didn't mean to hurt her, I was hoping to help her. 提姆这次真得是伤了她的心了，她决定和他离婚了。 Tim really hurt her this time, for she was getting divorce with him. 2. 疼，难受 他每次抬胳膊的时候，肩膀就会疼。 His shoulder hurts everytime he lifts his arm. 你对他的批评最让他伤心。 Your criticism to him hurt most. 3. 受伤的，收到伤害的 提姆的话深深的伤害到了她。 She was deeply hurt by what Tim had said. 4. it never hurts to do sth 做……没有什么坏处 有礼貌没有什么坏处。 It never hurts to be polite. 你可以带把伞以备不时之需。 It never hurts to bring an umbrella, just in case. BGM:Idina Menzel - Let It Go