E041: Jo Blood on Ergonomics, Workstation Assessments and Self Care

Jo Blood is Owner of Posture People, improving people's lives in the workplace and supporting freelancers and businesses to care for their body when working at a desk. We talk about working from home, legal requirements for small businesses and the benefit of having a standing desk, as well as all the equipment that is not so good to use if you're working on a screen! Do check out Posture People YouTube videos. Topics:ErgonomicsWorkstation assessmentsImproving people's livesHelping people flourish when they are workingDo you love your office chair?!Legal requirements for small businessesValue of employeesSelf-Care'How to work from your kitchen table'Tips for ideal postureStanding desksListen to your body'The Comfort Crisis' (The noise in the background on this episode is from the Posture People Warehouse, shipping all the amazing workstation equipment out to customers!) JoPosture People: https://posturepeople.co.uk/Home Working: https://posturepeople.co.uk/product-category/home-working/INSTAGRAM: https://www.instagram.com/posturepeopleuk/LINKEDIN: https://www.linkedin.com/in/jo-blood-84ab3912/YouTube: https://www.youtube.com/@posturepeopleuk Lou: https://www.instagram.com/lou.temlett/LINKEDIN: https://www.linkedin.com/in/louisetemlett/INSTAGRAM: https://www.instagram.com/lou.temlett/THREADS: https://www.threads.net/@lou.temlett Book your session with LOUTECH LEADERSHIP: https://loutech.co.uk/leadership/Register for LOUTECH HEALTHSCAN: https://loutech.co.uk/healthscan/ PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | ALBUM: The Ghost at the End of the World | TRACK: The Rushhttps://music.apple.com/gb/album/the-rush/1098113666?i=1098113677 This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.