E042 Helping Teens with Stress with Rahz Slaughter

Rahz Slaughter is teen life coach, 3X author, and youth motivational speaker. For over 20 years he has been coaching and motivating his clients to create the best version of themselves. Rahz was born with a 3.5 inch difference between his right and left legs, but has used that disability to inspired thousands of people. His passion is working with teens and helping them in their unique struggles.In this interview:He discusses the unique struggles that teens face and his approach.He shares how he helps them propel themselves to successes, large or small.He shares some of the practices that he shares with teens and the importance of having practices to cope with stress. His go to practices are breathing techniques, meditation and movement.He explains how his practice works and how teens are introduced to the coaching model.He shares his newest book - Student Success Secrets : Unlock The 7 Secrets For Developing Inspired, Motivated, and Success-Driven Teens The three elements that he attributes to creating balance and reducing stress are beliefs, attitude (how you show up) and self talk (positive or negative).To Contact Him:Website: http://www.rahzslaughter.com LinkedIn: https://www.linkedin.com/in/rahzmotivates/ Facebook: http://www.facebook.com/rahz.slaughter****************Note: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help. Ready to Go Deeper?The guide is just the beginning. Inside The Relaxation Lounge Community, you'll find ongoing support, relaxation practices, and a group of women who genuinely get it. No judgment. No pressure. Just real connection with women who are done doing stress alone.https://support.therelaxationlounge.info