E043: Building a Healthier Home with Kate Hamblet

Your home should be you sanctuary of health, but was that what the designer was thinking about? Or was he/she just trying to tick off all the building code boxes when they were designing it? Well, Kate Hamblet can help you fix that. In this episode of Health By Design, Ror Alexander sits down with Kate Hamblet, a real life Wellness Architect. Kate is the founder of Balanced Home Balanced Life, and is an architect with a focus on building healthier homes and commercial buildings. We discuss the many aspects of what goes into a healthier home, and we discuss in depth our favourite room; the kitchen. You can find out more about Kate at: Website: www.balancedhomebalancedlife.com IG: balanced_architecture FB: https://www.facebook.com/BalancedArch... --------------------- Helping you Live Stronger, Longer & Better I hope you enjoyed this episode and if you did, please share it on your social media. Hashtag #healthbydesign #designyourhealth For health & fitness consulting/coaching with Ror Alexander please see below: Set up a free call with Ror: www.roralexander.com/freecall Official website: www.roralexander.com The Health By Design Total Body, Health & Life Transformation Challenge: www.roralexander.com/hbdchallenge 1 on 1 Private Coaching with Ror: www.roralexander.com/privatecoaching Holistic & Healthy Home Transformation Program: www.roralexander.com/myhealthyhome Follow Ror’s Blog: www.roralexander.com/blog Ror On Social Media Follow Ror on YouTube: https://www.youtube.com/roralexander IG: @roralexander FB: www.facebook.com/ror.alex Lin: www.linkedin.com/in/roralexander HBD Podcast facebook Official Page: www.facebook.com/HBDpodcast #designyourhealth #hbdpodcast #healthbydesign