E044 - Meditación para practicar Journaling

from MeditaMindful · host Isabel Huerta

En esta práctica vamos a ser los observadores de nuestra experiencia y abrirnos a todos los mensajes, emociones, sensaciones y pensamientos que vienen a nosotros para plasmarlos al final en el papel. Cuéntame cómo te sentiste y qué descubriste en [email protected] o a través de las redes @meditamindful 😌

Episode metadata supplied by the publisher feed · Published Nov 9, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

E044 - Meditación para practicar Journaling

0:00 10:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of MeditaMindful?

This episode is 10 minutes long.

When was this MeditaMindful episode published?

This episode was published on November 9, 2020.

Can I download this MeditaMindful episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!