E044 The Magic of Self Love with Tarryn Inngs

Tarryn is a mom and entrepreneur and  owner the Quantum ButterflyShe has a big heart and loves humanity and loves to see people heal, find balance and find their inner joySome points of the interview:What is Self Love? Self love is holding the relationship with your higher self/soul.Creating self love is simple and she shares the following practices:Slowing Down and being in the present momentMirror work and affirmations.The benefits of sun gazing.Conscious breathingWritingWe are all really powerful. We are made to heal ourselves and when we realize that, we can step into grandiose.She discusses becoming aware of our feelings and trusting our inner compasses.Where your attentions goes, energy flows. It is the little simple things that can change every day experiences.She discusses how she works with clients to create inner joy.She shares with us the concept of crystal schools for children and consciously parenting.To Contact Her:http://thequantumbutterfly.orgFacebook: https://www.facebook.com/tarryn.inggsIntagram: https://www.instagram.com/tarryn.inggs/?hl=enNote: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help. Ready to Go Deeper?The guide is just the beginning. Inside The Relaxation Lounge Community, you'll find ongoing support, relaxation practices, and a group of women who genuinely get it. No judgment. No pressure. Just real connection with women who are done doing stress alone.https://support.therelaxationlounge.info