E045 - La resiliencia y la meditación

from MeditaMindful · host Isabel Huerta

En este episodio platicamos sobre qué es la resiliencia, cómo podemos construirla/desarrollarla y cómo también la meditación nos ayuda con esta capacidad.

Episode metadata supplied by the publisher feed · Published Nov 17, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

E045 - La resiliencia y la meditación

0:00 28:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of MeditaMindful?

This episode is 28 minutes long.

When was this MeditaMindful episode published?

This episode was published on November 17, 2020.

Can I download this MeditaMindful episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!