E05: Diet and Atherosclerosis: What Should We Really Recommend in 2025? - Kirsten Bjørklund Holven

In this episode of AtheroVoice Professor Holven, Professor at the Department of Nutrition at the University of Oslo and Head of Research at the National Advisory Unit on Familial Hypercholesterolaemia at Oslo University Hospital, shares the latest evidence on diet and cardiovascular prevention.We discuss:• Mediterranean, Nordic, and DASH dietary patterns• Animal-based foods and dairy in 2025• Carbohydrate quality and whole grains• Olive oil and heart-healthy fats• Sugar, salt, alcohol, and real-world priorities• The latest update on nutraceuticalsA practical, evidence-based conversation on what clinicians should truly recommend to prevent atherosclerosis today.------------------------------------------------------------------Script-Prep: Fotios BarkasInterviewer: Fotios Barkas