E054 - Your Last F'N Weight Loss Resolution Ever!

It's that time of year again....fat loss, lose those 10 pounds, finally get it shape, yada yada yada. What a boring conversation, and we're having it...again. Let's be honest? Would'nt you rather be talking about living Stronger, Longer and Better? I know I would! So, if you want this year to be the last year you make that same fat loss, get in shape resolution EVER, then this episode is for you. Quick facts: 50% of the USA will be obese by 2030. In that same time, there will be 250 MILLION obese kids on the earth. 64% of Canadians are obese our overweight. 67% in Australia. 62% in the UK, and stats say 33% will be OBESE there by the end of this year. And obesity is growing around the world, in places that never experienced before.  AND IT'S ALL EASILY AVOIDABLE! Be warned, it's full of F Bombs, cause this is a conversation that I find tedious and I want to end once and for all. Wishful thinking? Yep. But there it is. Let's get on to it.  --------------------------------------------------------------------------------------------------------------------------------- HELPING YOU LIVE STRONGER, LONGER AND BETTER I hope you enjoyed this episode of HBD and if you did, please share it on your social media. Hashtags #healthbydesign  #designyourhealth  #roralexander HEALTH & FITNESS COACHING WITH ROR ALEXANDER Set up a FREE 20-minute COACHING CALL WITH ROR www.roralexander.com/freecall Official website: www.roralexander.com Holistic & Healthy Home Transformation Program: www.roralexander.com/myhealthyhomE Follow Ror’s Blog: www.roralexander.com/blog SOCIAL MEDIA LINKS Follow Ror on YouTube: www.youtube.com/roralexander IG: @roralexander FB: www.facebook.com/ror.alex Linkedin: www.linkedin.com/in/roralexander HBD Podcast facebook Official Page: www.facebook.com/HBDpodcast AFFILIATE PARTNERS GENETIC (DNA) TESTING with DNAPower www.dnapower.com/ref/healthbydesign Get you own complete totalPower DNA test, and start to empower your health today. MEDIATION TOOLS with MANDALA BLOOMS www.mandalablooms.com Use code HEALTHBYDESIGN to save 10% INFRARED SAUNAS with RADIANT HEALTH SAUNAS www.radianthealthsaunas.com Tell them you were sent by Ror from the Health By Design podcast to save $500 on any wooden sauna model. BEDTIME BULB by BEDTIME BULB www.bedtimebulb.com/ror Follow the Amazon (USA or Canada) link, use the code HEALTHYLIGHT at checkout and save 15% off your order.