E056: 20 in 20: Elevator Tips to Live Stronger, Longer, Better

In this episode of Health By Design, host Ror Alexander flies through 20 questions from listeners, clients and fans in an elevator style format. Getting through 20 questions in 20 minutes, covering everything from working out, to nutrition, to daily habits, travelling, following your passions and purpose, and even home design with Functional Feng Shui.  ------------------------------------------------------------------ HELPING YOU LIVE STRONGER, LONGER & BETTER I hope you enjoyed this episode of HBD and if you did, please share it on your social media. Hashtags #healthbydesign #roralexander  #liveStrongerLongerBetter  #liveSLB HEALTH & FITNESS COACHING WITH ROR ALEXANDER FREE 20-minute COACHING CALL WITH ROR, follow the link www.roralexander.com/freecall Official Website: www.roralexander.com Healthy Home Transformation: www.roralexander.com/myhealthyhome Follow Ror’s Blog: www.roralexander.com/blog SOCIAL MEDIA LINKS Follow Ror on YouTube: www.youtube.com/roralexander IG: @roralexander FB: www.facebook.com/ror.alex Linkedin: www.linkedin.com/in/roralexander HBD Podcast facebook Official Page: www.facebook.com/HBDpodcast AFFILIATE PARTNERS GENETIC (DNA) TESTING with dnaPower www.dnapower.com/ref/healthbydesign Get you own dnaPower tests, and start to empower your health today. Use Code buy2save100 at checkout to save $100 on the dietPower + fitPower bundle MEDIATION CUSHIONS AND MATS with MANDALA BLOOMS www.mandalablooms.com Use code HEALTHBYDESIGN to save 10% at checkout INFRARED SAUNAS with RADIANT HEALTH SAUNAS www.radianthealthsaunas.com Tell them you were sent by Ror from the Health By Design podcast to save $500 on any wooden sauna model. BEDTIME BULB by BEDTIME BULB www.bedtimebulb.com/ror Follow the Amazon (USA or Canada) link, use the code HEALTHYLIGHT at checkout and save 15% off your order.