E06 - Enneagram & Yoga with Debi Saraswati Lewis

Enneagram & YogaGuest Speaker: Debi Saraswati Lewis from Joyflow Nine WaysDebi is a teacher, trainer, coach, author, artist, musician and her list continues. Her passion is sharing her extensive knowledge to offer transformational experiences through her teachings and coaching business.Her book "Yoga Nine Ways" which combines Enneagram and Yoga which helps you create a yoga practice that is designed for your personality type.Enneagram & YogaDebi explains how combining Enneagram, yoga and breathing techniques can be beneficial to our minds, bodies and souls. This combination can reduce stress and help you avoid burnout.For more information about Debi:Facebook Group: https://www.facebook.com/groups/joyflowninewaysNote: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help. Ready to Go Deeper?The guide is just the beginning. Inside The Relaxation Lounge Community, you'll find ongoing support, relaxation practices, and a group of women who genuinely get it. No judgment. No pressure. Just real connection with women who are done doing stress alone.https://support.therelaxationlounge.info