E062 - Greener, Cleaner, Better Gyms with Biofilico Founder Matt Morley

Over the decades fitness, and physical culture has become very separated from health, and wellness, even going so far as to mistakenly calling itself the “fitness industry” and mammoth, corporate, stagnate, utilitarian gyms have sadly become the norm, leaving very little place for balanced and integrative health or wellness outside of their focus on only the physical. No attention paid to recovery, optimal human movement, circadian timing, wellness, or the complexities of the human mind and our natural evolution. Luckily for us, and it’s about time, this tide is slowly changing, and todays special guest Matt Morley is leading the way in which we look at our gyms, as well as other spaces, both commercial and residential. Matt is the Founder of Biofilico design consultancy focused on creating healthy & earth-friendly spaces with style, whether it be an office, home, hotel or gym. Matt is also the Founder of Biofit Health & Fitness. With Biofilico he advises on wellbeing, interiors and creative for real estate developers, commercial offices and hospitality businesses while his Biofit business has designed sustainable gyms in the UK, Sweden, South Africa, Montenegro and Canada; published two scientific research papers on biophilic design, and qualified over a dozen coaches in its natural fitness training method. If you are a gym owner, a future studio owner, health coach, or anyone else interested in a better fitness and health experience, this episode is for you. See More on Matt: www.Biofit.io www.MattMorley.net www.Biofilico.com IG: @biofilico IG: @matt.aspiotis.morley I hope you enjoyed this episode of the Health By Design podcast and please share it in anyway you know how. And if you want help with your weight loss, health and fitness journey, please remember to check out my coaching programs on my website by using the links below to set up your 100% FREE consultation phone call from anywhere in the world. #healthbydesign #biophilic #homedesign #biophilicdesign ----------------- LIVE STRONGER, LONGER & BETTER FREE HEALTH COACHING CALL WITH ROR www.roralexander.com/freecall OFFICAL WEBSITE: www.roralexander.com FOLLOW SPOTIFY https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY APPLE PODCAST https://podcasts.apple.com/us/podcast/health-by-design/id1073397096 YOUTUBE: www.youtube.com/roralexander INSTAGRAM: www.instagram.com/roralexander FACEBOOK: https://www.facebook.com/roralexanderhealthcoach AFFILIATE PARTNERS > GENETIC (DNA) TESTING www.dnapower.com/ref/healthbydesign Use Code buy2save100 at checkout to save $100 on the dietPower + fitPower bundle > INFRARED SAUNAS with RADIANT HEALTH SAUNAS www.radianthealthsaunas.com Tell them you were sent by Ror from the Health By Design podcast to save $500 on any wooden sauna model. > MEDIATION CUSHIONS AND MATS with MANDALA BLOOMS www.mandalablooms.com Use code HEALTHBYDESIGN to save 10% at checkout