E063 From Anxiety to Calm with Emmanuel Anthony

If you have every experienced anxiety, this is a must listen.Emmanuel Anthony who is a researcher, writer, teacher, inspirational speaker, Demartini facilitor and consultant helps clients globally overcome various mental disorders such as stress, anxiety, panic, depression, lack of trust, fear and more.In this episode, he explains how anxiety and depression work and how they effect us in the present.He discusses various ways how he helps others reduce anxiety. His practice includes looking at seven areas of our lives: physicial, financial, mental, spiritual, vocational, family and creating that harmony and balance that creates a happier, more joyful lifestyle.I hope you enjoy listening to this episode and if you enjoyed please share it and give it a review to make it available to people who might be interested to listen.More information:For any women currently experiencing anxiety or emotional turbulence. I would love to offer a Complimentary 20-Minute Discovery Call https://calendly.com/quantumequilibrium/qe20mindiscoverycall* Website: https://www.emmanuelanthony.com.au/* YouTube: https://www.youtube.com/channel/UCV8hOWjmTrtG64STjyd3wJg* Facebook: https://www.facebook.com/EmmanuelHAnthony* Instagram: https://www.instagram.com/emmanuel_anthony* LinkedIn: https://www.linkedin.com/in/emmanuelhanthonyNote: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help. Feeling Overwhelmed? Your Nervous System Needs This.Before you go — if stress is running your life, I have something for you. My free guide, 5 Simple Steps to Regulate Your Nervous System, gives you real, practical tools to shift from panic to calm fast. No long routines. No fluff. Just simple steps that actually work in your real, busy life.https://reset.therelaxationlounge.info Ready to Go Deeper?The guide is just the beginning. Inside The Relaxation Lounge Community, you'll find ongoing support, relaxation practices, and a group of women who genuinely get it. No judgment. No pressure. Just real connection with women who are done doing stress alone.https://support.therelaxationlounge.info