E065: All The Things

Episode 65 welcomes DC native, mother, lover of life, wife of 17 years, public speaker, and suicide survivor Kristina Gilchrist. During this episode we discuss the process of forgiveness, loving our younger selves, how we manage depression, and the importance of breaking free from the confinement associated with being identified as a victim. Kristina's love for life, and perspective of empowerment is a true example of what taking control of your destiny looks, sounds, and feels like. THANK YOU KRISTINA!